diet-planner

healthy, balanced diet is the Key to a healthy lifestyle. You all must have heard of this line or something around it, far more than you can count. Whether it’s in a doctor’s advice, health articles, or, even in a kid’s science text.

DR. Megha Jaina.(CLINICAL NUTRITIONIST)

Dr. Megha Jaina, a clinical nutritionist and a diet expert, has been guiding people towards healthy body and lifestyle for over a decade now. She began her journey with her private practice as a nutritional consultant assisting clients with various health issues, lifestyle disorder and weight goals. Currently, she is a visiting consultant at BLK Super Speciality Hospital, taking charge of her patients by helping them with nutrition coaching through right tools and knowledge. Through her journey of nutrition training and practicing, she has realized that some simple steps and lifestyle shifts can help you to connect to your body on different levels. Apart from being nutritionist, her area of expertise also includes Ayurvedic Treatment.